Free: Labor Confidence with Lamaze

With all of the experiences that pregnancy brings, labor is likely the one that makes you the most nervous, and the one that you have the most questions about. Your body is perfectly designed for this, and will naturally know what to do when it's time for your baby to be born. You can feel confident in your own abilities, and that, when the time comes, you will have the support you need. This free offering allows you to preview of our Labor Pain Management and Safe and Healthy Birth courses prior to purchasing.

Lamaze wants to empower you and help you prepare for one of the most important days of your life - baby's birth day! This online class introduces six simple practices that research has shown to greatly improve birth outcomes for both mothers and babies, in addition to evidence-based comfort techniques to help minimize discomfort and pain during labor.

After completing this online labor class, learners will be able to:

• Find resources to help prepare you for birth and labor 
• Understand the Lamaze Six Healthy Birth Practices to help support a healthy birth 
• Identify coping techniques you can use during early and active labor